Barre, Yoga & Pilates in Providence RI
Now Offering Reformer Pilates
Move with intention, breathe with purpose, and connect deeper than ever before. Using spring-loaded resistance and fluid movement, you’ll lengthen, stabilize, and sculpt in a way that feels both grounded and elevated.
Interested in a Private Reformer Pilates Class?
Email wsq@barresoul.com to learn more!
Best of RI five time winner! Offering barre, pilates, yoga, & more on the East Side of Providence in Wayland Square.
Where to Find Us
201 Wayland Ave
Providence, RI 02906
(781) 528-7256 | wsq@barresoul.com
Parking Info
Metered parking is available on Wayland Avenue from 8am - 6pm and is free outside those hours.
There is free 3-hour on Medway Street and free 2-hour parking on South Angell Street.
Need more info? Check out our Frequently Asked Questions.
Class Schedule
Classes start promptly at the time listed. Please arrive 5-10 minutes prior to avoid a $10 no show fee. Our cancellation window is 4 hours prior to class.
Barre Classes in Providence
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Experience our signature workout so thoughtfully crafted it warrants its own trademark. Our Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga, and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all. Light weights and other props are used to lengthen and strengthen your muscles. More than a workout, you will feel the difference in your mind and spirit, too.
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A 45-minute version of our signature Barre & Soul Method workout.
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Ready to get your heart rate up? We're taking all the things you love about our traditional Barre & Soul Method class and adding cardio! This class will challenge you physically with blends of modern ballet conditioning, Pilates, yoga and low-impact as well as high-impact cardio. We also incorporate inspirational layers with soulful instruction. This produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all. Heated to 78–80 degrees.
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Get ready to move it in this aerobic dance workout! We'll shake it through easy-to-follow choreography that keeps you moving to raise your heart rate, build endurance, and have fun! No dance experience required. Please bring water, sneakers, and a smile!
Yoga Classes in Providence
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Our signature Barre & Soul Vinyasa Yoga Class. An energetic yoga flow in a warmed room integrating core work, back bending, and asanas that strengthen and lengthen the body while working up to a final peak pose. All levels are welcome and options will be given to make your practice your own.
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Wind down your day by candlelight. This well-rounded evening class infuses a vinyasa flow with quiet, relaxing poses at the end and a juicy savasana. Perfect to ease away the day and prepare you for a restful night's sleep.
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This is a movement-based class that is slower in pace, focusing on restoring and rebuilding. You will hold poses a little longer and build inner strength and flexibility through mindful movement. You will leave the class feeling relaxed, with a full reboot of the body and mind. Open to all levels.
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The same candlelit class you know and love set to hip hop music. This well-rounded evening class infuses a vinyasa flow with quiet, relaxing poses at the end and a juicy savasana. Perfect to ease away the day and prepare you for the weekend ahead.
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A total body workout, Super Sculpt Yoga classes are set to energize music and designed to tone and sculpt every major muscle group. Heated to 78-80 degrees, this class will boost your metabolism and push your strength and flexibility to new heights. Free weights are added to the sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass.
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A 45-minute version of our Super Sculpt Yoga class.
Pilates Classes in Providence
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Move with intention, breathe with purpose, and connect deeper than ever before. This all-levels contemporary reformer class invites you to strengthen not just your core, but your entire sense of self. Using spring-loaded resistance and fluid movement, you’ll lengthen, stabilize, and sculpt in a way that feels both grounded and elevated. With each mindful rep, you’ll tune into your body’s wisdom and leave class feeling aligned, empowered, and soulfully strong. Grip socks are required for this class.
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Ready to fire up your core? This mat-based pilates class will improve your strength and stability by using proper breath control in each exercise. Discover your deep core and feel noticeably stronger after this 45 minute class. You'll feel the burn with spicy props, such as rollers, and meet new stabilizing muscles you didn't know existed!
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A heated version of our Mat Pilates Fusion class.
Indigenous Land Acknowledgement
Barre & Soul sits on the Narragansett nation. Indigenous people from many nations-near and far - live, study and work in Providence today. We thank these nations for their devotion to this land. We pay respect and honor the land itself which remains sacred to them and recognize the difficult experiences that Rhode Island's indigenous peoples have faced.
