Barre, Yoga & Pilates in Boston MA
Now Offering Reformer Pilates
Move with intention, breathe with purpose, and connect deeper than ever before. Using spring-loaded resistance and fluid movement, you’ll lengthen, stabilize, and sculpt in a way that feels both grounded and elevated.
Interested in a Private Reformer Pilates Class?
Email hsq@barresoul.com to learn more!
Barre & Soul’s Boston studio features two recently renovated spaces in the funky Garage building overlooking Harvard Square in Cambridge.
Where to Find Us
36 John F. Kennedy St.
Cambridge, MA 02138
(781) 658-7098 | hsq@barresoul.com
We’re located in “The Garage” building, mezzanine level, directly above Tasty Burger in Harvard Square. There are several nearby parking garages as well as on-street parking. Most nearby parking meters have a 1-hour limit. If traveling on the MBTA, we’re just a stone’s throw from the Harvard Square T stop on the Red Line.
PARKING PERK! Cambridge Barre & Soulmates, snag $6 parking when you validate your Garage Building parking ticket at Barre & Soul.
Parking Info
Need more info? Check out our Frequently Asked Questions.
Class Schedule
Classes start promptly at the time listed. Please arrive 5-10 minutes prior to avoid a $10 no show fee. Our cancellation window is 4 hours prior to class.
Barre Classes in Boston
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Experience our signature workout so thoughtfully crafted it warrants its own trademark. Our Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga, and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all. Light weights and other props are used to lengthen and strengthen your muscles. More than a workout, you will feel the difference in your mind and spirit, too.
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A 45-minute version of our signature Barre & Soul Method workout.
Yoga Classes in Boston
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Our signature Barre & Soul Vinyasa Yoga Class. An energetic yoga flow in a warmed room integrating core work, back bending, and asanas that strengthen and lengthen the body while working up to a final peak pose. All levels are welcome and options will be given to make your practice your own.
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A 45-minute version of our Vinyasa Yoga class.
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This is a movement-based class that is slower in pace, focusing on restoring and rebuilding. You will hold poses a little longer and build inner strength and flexibility through mindful movement. You will leave the class feeling relaxed, with a full reboot of the body and mind. Open to all levels.
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Rise with purpose and awaken your soul. Soulrise is more than a play on “sunrise” it’s your invitation to greet the day with vibrant energy and deep intention. This morning Vinyasa flow begins with grounding for your mental wellbeing and gentle movement for your physical wellbeing, then builds heat with fluid, strength-based sequences. Leave feeling alive, centered, and ready to shine. Perfect for early risers craving a soulful, empowering start.
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A total body workout, Super Sculpt Yoga classes are set to energize music and designed to tone and sculpt every major muscle group. Heated to 78-80 degrees, this class will boost your metabolism and push your strength and flexibility to new heights. Free weights are added to the sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass.
Pilates Classes in Boston
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Move with intention, breathe with purpose, and connect deeper than ever before. This all-levels contemporary reformer class invites you to strengthen not just your core, but your entire sense of self. Using spring-loaded resistance and fluid movement, you’ll lengthen, stabilize, and sculpt in a way that feels both grounded and elevated. With each mindful rep, you’ll tune into your body’s wisdom and leave class feeling aligned, empowered, and soulfully strong. Grip socks are required for this class.
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Ready to fire up your core? This mat-based pilates class will improve your strength and stability by using proper breath control in each exercise. Discover your deep core and feel noticeably stronger after this 45 minute class. You'll feel the burn with spicy props, such as rollers, and meet new stabilizing muscles you didn't know existed!
Indigenous Land Acknowledgement
Barre & Soul sits on the original homelands of the Massachusett, the original inhabitants of what is now known as Boston and Cambridge. We pay respect to the people of the Massachusett Tribe, past and present, and honor the land itself which remains sacred to the Massachusett. We recognize the difficult experiences that Massachusetts’ indigenous peoples have faced.
