Don't take our word for it. 

Show up—and we’ll show you serious results. Sweat with us 3x a week, and you’ll see visible changes within 3 weeks. We hand-pick only the best teachers so that your experience is flawless and your results are unparalleled. Our classes shape your mind as well as your body, in an inclusive, empowering, and loving community.

Here's what some of your future #BarreAndSoulmates have to say about us.



The Barre & Soul vibe is amazing, the instructors are phenomenal and the results will come as long as you commit, embrace, focus and persist. After adding yoga to my practice, my balance and core became stronger and my barre practice felt more complete. But the addition of BUTI yoga to the studio was a total game changer. Within three weeks, I lost another five pounds and was finally able to complete my first crow pose. Each week is a new discovery!

– Sheldon B.

This training taught me to remove ‘me’ from the spotlight and make teaching about my community. Andrea instills in her students a passion for leading, reminding us that we’re strong, skillful and beautiful, and teaches us how to impart this onto our students; encouraging them to feel the same way. Andrea’s capacity to empower and inspire the women around her comes from a truly authentic self.

– Sarah, 2015 Graduate

Barre & Soul® teacher training is amazing! Over five weekends, I formed friendships with a great group of women who were so supportive and encouraging. I looked forward to each session and the studio became my happy place. Andrea is amazing to work with and she helped each one of us break through our barriers in order to become the best barre teachers that we could be. It's one of the best decisions I've made and I would do it again in a heartbeat.

– Amy, 2014 Graduate

I completed the 100-hour barre teacher training this fall and it was worth every minute!! The training curriculum and sessions are thorough, detailed, so fun, hands on and you leave feeling comfortable to teach with a plethora of tools and hands on experience under your belt. Andrea Isabelle Lucas and her team are incredibly dedicated, passionate and supportive. You won't regret taking this journey!

– Jenna, 2015 Graduate

Choosing Barre & Soul®’s Yoga Teacher Training is the best decision I've ever made for my personal growth. The program is a challenging and supportive environment, and the highly knowledgeable teachers are varied in personality and style, which supports learning and self-discovery on a number of levels. High regard for alignment and safety is the cornerstone of their program. Being exposed to a wide spectrum of yoga teachings and interest areas during the Sunday workshops adds a fun element to the program’s weekly lessons. I highly recommend the Barre & Soul® program!

– Kim, 2015 Graduate

I waited a year to take Yoga Teacher Training with Barre & Soul because I feel connected to the studio and supported here. I always appreciate the amazing teachers and expert instruction I receive. I wanted a quality education from a studio that embodies the qualities I aspire to as a teacher. The schedule accommodated my wild, crazy life, the payment plan made it affordable and the presenters were amazing!!!

– Kimberly, 2016 Graduate

The number one reason I chose this program was how I felt at the info session. Everyone was very welcoming and I felt that it was a group I wanted to be a part of. I liked that Carrie has such a diverse background. The schedule was also a factor because it was spread out and not weekend heavy like so many programs are. The flexibility is appealing in case life happens, which it always does!

– Kristen, 2016 Graduate

Barre and Soul® has become an integral part of my day to day. I've never been stronger or more centered in my life! Even though I've been a member for years and take class 5 days a week, each time is a challenge and new experience. Every instructor brings their own unique expertise to the mat. This community feels like family. Thank you for enriching my life so greatly!

– Joellen B.

I love Barre & Soul®! No matter how chaotic school gets or how stressed I am, when I come to barre class, I get 60 minutes to focus on myself, to push myself and appreciate my strength, both physical and mental. Every instructor brings an energy and positivity that inspires me to work as hard as I can during class, and I always leave sweaty but refreshed, calm, and more ready to take on my day.

– Erin M.


Thank you for all the effort that the instructors at Barre & Soul® put in on a daily basis. I love coming to class because it's such an incredibly supportive environment. When I went surfing on vacation recently, I realized that this is the strongest I've ever felt!

– Stephanie M.


Barre was not something I ever thought I would or could do, but I accepted the barre challenge. After 26 classes in 26 days, I can truly say that my body and mind have never felt stronger. You have built such an amazing community in the studio and I enjoyed everything about the experience. Thanks for helping me broaden my horizons!

– Anthony


No matter how stressed, tired, or distracted I am when I arrive at Barre & Soul®, I leave feeling centered, supported, and stronger. Every teacher creates such a positive and welcoming environment and brings so much energy to each class. With kindness and expertise, the teachers motivate me to push myself, and encourage me to listen to what feels right for my body that day. Barre & Soul is an amazing and empowering community, and I am so grateful to be part of it!

– Ana, Harvard Square


I had no problem losing the weight after baby number one at 26, but I really struggled to lose the weight after baby number two at 33. I wanted to find a workout that got me back into shape but also incorporated breathing and relaxation. Barre & Soul® was designed for me! The relaxed atmosphere, engaging teachers, cool playlists, gorgeous studio and a kick a$$ full body workout – it’s everything I wished for!

— Kristen, Portsmouth

On my wedding day, I had several people ask what I did to get my arms so perfectly toned and slim – the answer is Barre & Soul®! I've always been fit, but I've never been as well-rounded and 'total body fit' as I am since Barre & Soul. I also feel much more confident and comfortable being me. I love the classes, the community, and I always leaving feeling so amazing. You have to try it for yourself!

— Amelia, Melrose

I took my first Barre & Soul® class in Portsmouth and was hooked. The moment I got back to Florida, I signed up for the virtual studio classes and have been attending ever since! I love the convenience of working out when I get home without feeling rushed. The instructors and general positive vibe really set Barre & Soul apart from other studios. It's great to know that I can have a solid workout no matter where I am!

– Melissa W., Virtual Studio

Have a Barre & Soul® experience you'd like to share? Email us at!