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I guess if you're not a woman, or have never been on the receiving end of street harassment, it may be hard to imagine how creepy, degrading, and even threatening it can feel. https://www.barresoul.com/blog/2016/10/24/feel-the-fear-and-do-it-anyway monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/51acddd1e4b0f23596a7345c/1479368613976-CIRTWITN7B7WM02YUI68/feel-the-fear.png Blog - Feel the Fear and Do It Anyway This quote comes from Steven Pressfield in The War of Art, a book that inspired me to start my business, Barre & Soul®. I'm sharing it with you all this week in the hopes that it inspires you too. https://www.barresoul.com/blog/2016/10/18/how-i-lost-my-last-5-pounds-and-how-it-did-and-didnt-change-my-life monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/51acddd1e4b0f23596a7345c/1480542053658-CL3B3B0JKA144JTFQ9NV/last+five+pounds.png Blog - How I Lost My "Last 5 Pounds" and How It Did (and Didn't) Change My Life You know what? There are no invisible contracts between your body and anyone else. You don’t owe it to the world to be a particular weight or a particular shape. Besides that, there is no weight or shape that will turn you into a new person or guarantee you a princess-perfect life. https://www.barresoul.com/blog/2016/10/24/i-overcame-domestic-violence-and-now-im-talking-about-it monthly 0.5 2025-10-23 https://images.squarespace-cdn.com/content/v1/51acddd1e4b0f23596a7345c/1479150677659-ZJOA1PW2N3ANB5WWCM8I/i+overcame.png Blog - I Overcame Domestic Violence and Now I'm Talking About It OK, it's official. Right now is the most powerful point in my life (so far.) I was recently honored to be a guest speaker to raise awareness for the Jeanne Geiger Crisis Center, serving the greater Newburyport, MA area. Why was I asked to speak? 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