If you’re anything like me, the arrival of fall means that the gym habit you spent all summer developing is in serious danger of falling by the wayside. Suddenly we’re being pulled in a thousand different directions by classes, homework, jobs, extracurriculars, and the vague but ever-present pressure to be at least a little bit social, and it’s just too easy to stop prioritizing fitness. Bikini season, after all, is over, and sweaters can hide a lot.
But I’ve found a workout regimen I can stick to. The barre classes at the new Barre & Soul studio in Harvard Square are fun, safe, intensely challenging, and effective!